Do you ever get stuck on what HIIT exercises to do? Are you getting bored of your usual cardio workouts?
With my 8 weeks of HIIT workouts, you will never get bored! Each week I provide you with a set number of HIIT workouts to do, I tell you what exercises to do and how many reps of each!
These are intense, fat-burning HIIT workouts that will have you leaving the gym in 20 minutes!
You will need:
No gym? No problem! No excuses – it can be done anywhere!