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Do you ever get stuck on what HIIT exercises to do? Are you getting bored of your usual cardio workouts?
With my 8 weeks of HIIT workouts, you will never get bored! Each week I provide you with a set number of HIIT workouts to do, I tell you what exercises to do and how many reps of each!
These are intense, fat-burning HIIT workouts that will have you leaving the gym in 20 minutes!
- 8 Weeks
- Each HIIT Workout is Different
- Get It Done In 20-25 Minutes
- You Can Add It To Any Workout Program/Regimen You Are Doing RIGHT NOW
- Workout Log For EACH HIIT Workout
You will need:
- Resistance Bands
- Mat Optional
- Jump Rope
No gym? No problem! No excuses – it can be done anywhere!
** Since this is a digital download, all sales are FINAL **