Road To The Stage: Weeks 16-17
What's UP, you guys!? I am HERE (as promised), and ready to update you all on the last two weeks of PREP! CARDIO QUEEN So the last 2-3 weeks we have UPPPPPPPED my cardio - doubled it actually! I have to get done 5 sessions of 25 minutes fasted cardio in the morning...
Road To The Stage: Weeks 12-15
WOWWWWWW You guys - it has been way too long!! What a FAIL on my part for keeping you guys updated. Sheeeeesh, my BAD! This last month has been a busy one... and the hardest month YET. Weeks 12 & 13 These two weeks weren't particularly rough on me, they were actually...
Road To The Stage: Weeks 10-11
11 WEEKS OUT from my very first competition. Wondering how it's going? I know the last few updates have been super positive and motivating, but this post I'm going to make sure I let you know about the struggles I have been facing and the many cons of prepping. I want...
Road To The Stage: Weeks 8-9
Big Changes! It's finally time for the next #PREPDATE post! I feel like it's taken forever for it to get here! The last two weeks I have had a MAJOR change-up to my routine! Instead of working out in my garage, I joined Planet Fitness down the street! $1 down, and...
VOTE: Ms Health & Fitness 2018
VOTING STARTS TODAY! CLICK HERE to vote for me to become the next Ms Health & Fitness! Check below to see how voting works!!! You can vote DAILY! I would love to have your love and support with this - my passion in life is to help inspire and motivate others to have...
CARDIO: Which Is Best?
C-A-R-D-I-0 We all dread the word. That six letter word. Why? Simply because it is hard, in my opinion. Maybe you think it is boring - heck, I do most days too! We all still hate the word and avoid doing cardio at all costs. Usually. Unless you're the rare type that...
SUGAR: Why I Stopped Tracking
"WHAT?! You stopped tracking sugar?! What about everything you've been talking about and doing the past few years?!" WELL. Let's get started, shall we? This May Surprise You I decided to finally stop tracking my sugar intake when I started prepping for my bikini...
Road To The Stage: Week 6-7
This is such a cool journey to be on! I remember thinking about competing back in 2015/2016 and saying to myself "you'll never get there", or "that's not YOU, why would you think you can do that?" Looking Back A LOT can change in a few years. I'm telling you! I truly...
Road To The Stage: Weeks 4-5
How these weeks FLY RIGHT BY! Hoooooly, I can't believe I am done weeks 4 and 5 already! The last two weeks have been a little tough - especially week 5! We had a family wedding, about 7-8 family BBQ's where all KINDS of food was served and...