Ready for some quick, hard, BADASS workouts?

I’ll be sharing some of my very own workouts, so don’t miss out!

Click the Workout menu above and scroll down the menu to choose a workout!

Lady Guns Workout!


Balance Board Workout


“Garage Gains Playlist”


“I give it 5 STARS if you want to go to hell and back. This workout will work for you. My strength is going up and I’m losing weight a little bit at a time. If you put in the work this will work for you!”



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