Have you ever wished you had ONE journal, where you could write everything down? Everything to do with your life, your goals, your workouts, what you could have done differently, your mood?
Check out this 12 Week Planner I found by Daily Greatness! It is a fitness tracker and mood tracker all in one.
It takes you through what you need to do to set you up for pure success. Self-forgiveness, achievements, your values, your dreams, and lastly your goals! There is so much information in this little training journal it’s awesome. Lots of places to write down your goals and really think about what your purpose is with your goals.
It includes daily check in sheets to make sure you’re sticking to your goals and habits. A place to write down what workout you did, how many reps/sets, what weight, how long, etc. Check boxes to mark down your water intake, meditation and stretching, and a food journal.
It also includes weekly check in sheets. They are persistent with making you check in and making for damn sure you don’t forget those goals, my friend!
Definitely go check this training journal out! For $39.95 you can’t go wrong – and how cute are the pages and the design?! I love it!
If you do get one, let me know what you think of it on my Instagram. My link is at the bottom of the Blog 🙂