We’ve all been there. Lacking the motivation, looking for what is next. Jumping from workout program to workout program, and trying out ALL the at-home cardio DVD’s. I know I’ve been there before.
I am here to offer you ONE thing- SUSTAINABILITY.
It’s time we changed the fitness industry from low carb and quick-fix
diets, to a more sustainable LIFESTYLE. What some people don’t understand, is that you can be fit ALL YEAR ROUND. There is no reason for a quick diet to slim down for that one event, or shred down for the summer, and then gain it all back once that quick-fix / fad diet is over.
My training programs will teach you how to lift, calculate your own personal macronutrients, and they will teach you how to
EAT TO FUEL YOUR BODY properly.
MORE ABOUT NICOLE!
I offer Training Program E-books, online custom training programs through my own training app, as well as customized one-time macro coaching, or monthly macro coaching for that extra accountability.
I am currently working towards my Fitness Nutrition Specialist, and Women’s Fitness Specialist Certifications as well! 🙂
With the purchase of an Activate or Intensify e-book, or any online personal training plan – this will give you access to my CLOSED Facebook Online Community! Only purchasing customers and online clients will be approved, so make sure to have your order number handy!
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You are capable of so much more. If you really trust yourself, and trust in this process, you will be sure to find out you are way stronger than you thought you were! Emotionally and physically you will find yourself becoming quite the BADASS!
I will be here right alongside you, through the whole entire journey. Let’s get together and chat about your goals!
What do you have to lose? Let’s do this!