I offer online training to those wanting a change, while building a sustainable lifestyle through macro tracking and strength training. It’s time we stopped the fad diets and ‘quick fix’ diets that are not sustainable for the long term.
I am all about eating to nourish your own body – no matter the size/shape/activity level. We are here to eat and build some muscle!
If you’re ready for a change, a sustainable lifestyle and some kick-ass muslces – I’m the trainer for you!
'INTENSIFY' Launch Day:
APP ACCESS, TO ME!
(with purchase of the 8 week online training program & app access option only)
More About Nicole!
I am currently working towards my Fitness Nutrition Specialist, and Women’s Fitness Specialist Certifications as well! 🙂
Recent Blog Posts
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I’m here to help you through this whole journey!