I create sustainable habits with workouts that fit into a mom’s busy lifestyle.



My training produces results using efficient workouts with strength training and cardio included, all while focusing on nutrition for optimal results.

I want you to feel strong on the inside, and feel confident in yourself and your body, and strengthen the relationship you have with food.




12 weeks of workouts with cardio included

Macro’s & reverse dieting information included



INTENSIFY your training in 8 weeks!

High Intensity Interval Training workouts progressing each week!



Nutrition & Workout Program

I’ll take you through a customized strength training & nutrition program, where you will have direct access to me via my app, unlimited email and texting support, weekly check-in’s and calls for progress updates for accountability and support.


Online Coaching

Grab a Training Program Ebook, receive 1:1 online coaching with me or recieve macro help specifically made for you and your body and your specific goals and let’s reach your health and fitness goals together!

Learn More

Facebook Group

With the purchase of an e-book or any online personal training – this will give you access to my PRIVATE Facebook Online Community! Only purchasing customers and online clients will be approved, so make sure to have your order number handy!

Learn More


Join me over on Instagram! I would love to watch your progress with my programs.

Make sure to tag me and use the hashtag #NHFWORKOUTS!

    Follow Nicole!


    Fitness and becoming my best self is my ultimate passion, alongside being a wife and mom. I love how it makes me feel so happy and healthy! I love staying fit for my family. Which has led me to become a NASM Certified Personal Trainer!

    I offer Training Program E-books, online custom training programs through my own training app, as well as customized one-time macro coaching, or monthly macro coaching for that extra accountability.

    I am currently working towards my Fitness Nutrition Specialist, and Women’s Fitness Specialist Certifications as well! 🙂

    Recent Blog Posts

    Why Failure Is Actually A Good Thing

    You want to do better, feel better, and finally reach your goals. Yet you're constantly hearing that negative betty in the back of your head spewing nasty comments that fill your mind with doubts, worries, anxiety, and ultimately the feeling of fear and failure. That...

    Road To The Stage: SHOW DAYS

    WHAT IN THE FREAK JUST HAPPENED? I can't believe that the weekend has come and gone already and I have NPC shows under my belt. Definitely makes me a bit emotional thinking about what I have just accomplished and what I have pushed through these last 29 weeks. YES, I...

    Road To The Stage: Weeks 25 – 27

    A BITTERSWEET MOMENT To say this has been a difficult journey, would be an understatement. I knew going into this, that it would be hard. I knew going in that my macros would get low, and that my cardio sessions would increase. I also knew going in that I needed a...

    Road To The Stage: Weeks 23 & 24

    Weeks 23 and 24 COMIN AT CHA! IN 3... 2.. 1.   BUSY BEEEEE These weeks have been BUSY, and so productive in terms of my NHF business and just catching up on emails, and real-estate closing - YASSS! Feels SO good to be busy and keep my mind off of.... prep and...

    Road To The Stage: Weeks 21-22

    Okay, let's try this again! I had this post basically done, and of course, my daughter gets a hold of the keyboard and ends up erasing everything, picking her own blog title AND publishes it! Oh boy.. haha! #MOMLIFE What I was trying to say....LOL, was that we are...

    Stay Up To Date With The Latest Updates and Blogs!

    Thank You To My Affiliates

    You are capable of so much more. If you really trust yourself, and trust in this process, you will be sure to find out you are way stronger than you thought you were! Emotionally and physically you will find yourself becoming quite the BADASS

    I will be here right alongside you, through the whole entire journey. Let’s get together and chat about your goals!

    What do you have to lose? Let’s do this!


    NICOLE HUNTER, Certified personal trainer

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